What would it feel like jumping out of bed every morning with real passion, joy and excitement?
Health do I have it? How do my energy levels make me feel? How do I respond? Imagine the effect that it would have on every other aspect of my life? By investing in my health and physical fitness I will be able to have more energy and improve any area of my life. For example; health, relationships, career, and alleviate STRESS.
What would I rate my energy levels 0-10? Can I improve? Have I allowed my dream to slip away? Am I someone who wants to go to another level of performance? YOUR energy is required; mental, emotional, physical, and spiritual. NOW…am I being responsible for my feelings?
Most people fear change… because it isn’t convenient.
What can I do?
- Decide it’s up to me to make the time, because eating better and exercising will raise my energy levels, passion and mental clarity.
- Learn about the kinds of foods that will help increase my energy? and reduce stress
- Who has impressed me with his/her enthusiasm? And why?
All the Best,