Dave explains the four dimensions of the human personality; Physical, Mental, Spiritual, Social/Emotional.

From increasing our self-awareness and committing to all the health related dimensions; individuals will have more energy, increase their initiative, self-esteem, and live longer more fulfilling lives. Individuals who consistently apply themselves to the health principles, drastically improve their overall health & vitality, they radiate positive energy and develop a strong service-focused will towards helping other people.